Are you ready for a trip to HGH Vallarta? Let’s get prepared with a Mexican/Italian dish! OK, here goes. I’m half Italian and love Italian food. It doesn’t necessarily show when you see me though because I’m pretty lean. But pay attention to that fact though because this is what happens when you eat right, work out in a fasted state, and train like a Lithuanian bulldozer.
And if you didn’t pick up on the innuendo, I’m half Lithuanian too. But… that has nothing to do with what you are reading right now. This is a story of my love for Mexican and Italian food.
On any given day, you could see me in the kitchen, blending multiple ethnicities together in one nicely wrapped package. I know no limits in this aspect and find no greater satisfaction than when I hit the creativity button to conjure up something tasty and nutrient-dense.
That leads us to the Mexitalian Masterpiece. Quite simply, this is a blend that has notes of Mexican and Italian fare scattered throughout. The goods news doesn’t stop there either.
When it comes to HGH for men especially, it is important to honor your diet every chance you get. And one of the best things you can do for yourself is to get a dose of legal HGH through food.
Mexitalian Masterpiece can set the stage for that to happen. All that’s left is for you to know how to make it and just why it is so good. For the sake of ease, here are the details.
- 1 c barley
- 1 cup of fava beans
- 1 cup peanuts
- 1 packet of taco seasoning
- ½ c sliced black olives
- 1 can of diced tomatoes
- 16 oz. of ground beef
- 1 cup parmesan cheese
- Coconut oil
- Add barley and 3 c of water to a saucepan and bring to a boil. Turn the heat down to low and let simmer for about 20 minutes.
- Put 1 tbsp of coconut oil in a frying pan and turn heat up to medium. Once the oil is melted, add ground beef and brown it.
- Check barley closely. You do not want to overcook it. When it has a chewy consistency, it is done. If you have excess water in the pan, drain it with a fine colander.
- Add ingredients with remaining ingredients to a bowl or casserole dish and stir until you reach an even consistency.
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This should come as no surprise, but you can get all of the ingredients in organic. You especially always want to go organic with meats and dairy. And if you look hard enough, you might be able to get raw parmesan cheese, which is even more beneficial at boosting your body’s HGH level.
First, let’s get the basic benefits out of the way. This dish is high in fiber, protein, iron, B vitamins and it has a generous amount of complex carbs for those of you who are not afraid of them. But there is a lot more to it than that.
Fava beans, for example, are home run hitters. They contain a substance known as L-dopa. You have probably heard of dopamine before right? Well, L-dopa is the precursor to dopamine, which goes hand-in-hand with the release of both testosterone and HGH in the body. And that’s why fava beans are added to this blend.
Peanuts, and all forms of nuts, are rich in the amino acid known as L-arginine. When you consume L-arginine, a reaction occurs in your body where you produce more HGH. You can leave the peanuts as they are for this dish or chop them up if you want to get fancier.
Coconut oil is good to cook with because it does not get hydrogenated. But it is also good at boosting HGH naturally.
If you are a very alert person, you can use the medium of food to your advantage every day to get a natural HGH dosage. The easy part is finding out what foods to use. The harder part is getting creative and finding out how to incorporate them into your diet.
Even if you just chose to eat them as is, you’d be doing yourself justice. But if you want to put on your culinary hat, you can include them together to get a more synergistic effect. There really is no wrong answer as long as everything you consume agrees with you.
In the case of Mexitalian Masterpiece, there was a theme added. Even if you disregard that, you will still get the nutrients necessary to supply your body with the raw materials needed for a nice HGH dump. Just do what works best for you as no two bodies are exactly the same.